Elderberry syrup is a staple in our home. Elderberry syrup is a natural cough syrup for those old enough to consume honey. Elderberry helps fight against viruses including the flu, and might reduce inflammation. It can help with mucus, sore throats and colds. Elderberry syrup contains large amounts of antioxidants, potassium, beta carotene, calcium, phosphorus… Continue reading Homemade DIY Elderberry Syrup
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